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swim, Swimming Lessons, adult, pool

Adult Open Swim: South View Pool

Join us in the South View pool for a refreshing way to start your day. learn more
Adult / Fitness/Aquatics - Adult Spring/Summer 2017 - 2 available sections - Similar
Open Swim South View Pool, swim, lap swim

Adult Open Swim: South View Pool

Join us in the South View pool for a refreshing way to start your day. learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 2 available sections - Similar
swim, Swimming Lessons, adult, pool

Adult Swimming Lessons-Beginner

Do you need to build your confidence and skills in the water? You will work at your own pace in this relaxed and non-intimidating class, designed specifically for adults with little or no experience with swimming. Come and… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Similar
aerobic, chris bue, aerobic fun, bue

Aerobic Fun Fitness

Come join the fun, meet new friends and get in shape at the same time. We start out with a warm-up stretch, and then move to aerobics with fun music. Next, we add resistance bands and weights and move down to the floor and… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 3 available sections - Christine Bue - Similar
aqua, boot camp, kay zuccaro

Aqua Boot Camp

Join us in the pool for some high-intensity interval training. It has been proven that participants using high intensity intervals vs. moderate intensity training have improved their metabolic resting rates.… learn more
Adult / Fitness/Aquatics - Adult Spring/Summer 2017 - 1 available section - Lavinia Pottios - Similar

Aqua Boot Camp

Join us in the pool for some high-intensity interval training. It has been proven that participants using high intensity intervals vs. moderate intensity training have improved their metabolic resting rates.   Workouts… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Kay Zuccaro - Similar
water stretch, kay zuccaro, stretch, tone, water walking, aquatics

Arthritis Aquatics

Are you living with arthritis, multiple sclerosis, or other health complications? The Arthritis Aquatic Program is designed to improve your mobility, flexibility, balance and endurance. Our workouts will include water… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Kay Zuccaro - Similar

Arthritis Aquatics

The Arthritis  Aquatic Program is designed to improve mobility, flexibility, balance and endurance for those living with arthritis. Class consists of water walking, strength toning and range of motion exercises. All ages… learn more
Adult / Fitness/Aquatics - Adult Spring/Summer 2017 - 1 available section - Kay Zuccaro
muscular endurance, barre, ballet, sculpt, Instructor Vanessa Dembo

Barre Sculpt

Enjoy a fun, invigorating workout that develops muscular endurance, dynamic balance, flexibility, and core strength. Blend classical ballet exercises with Barre exercises, currently the number one workout. We'll focus… learn more
Adult / Fitness/Aquatics - Adult Fall 2016 - 3 available sections - Vanessa Dembo - Similar
Barre Sculpt, Barre Strength, Instructor Vanessa Dembo, vanessa dembo, pilates

Barre Sculpt

Enjoy a fun, invigorating workout that develops muscular endurance, dynamic balance, flexibility, and core strength. Blend classical ballet exercises with Barre exercises, which is currently the Number One workout! We'll focus… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 2 available sections - Vanessa Dembo - Similar
barre strength, barre, earley

Barre Strength

Join us for a strength class that focuses on glutes, legs and core. We warm up with sun salutations, then work the core from our mats. This is followed by the barre work for the buns, glutes and abs. We finish at the mat again… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Catherine Earley - Similar
Belly Dancing, belly dancing, Belly dancing, intensity workout, emalee morem

Bellydancing

Come and learn the art of belly dancing! Move your hips, undulate your body and learn to step (dance!) with the rhythm of the music. No previous dance experience is required. We will learn the basics of belly dancing and add… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Emalee Morem - Similar
Body Shape Intervals, power building, strength  training, 55 body shape, catherine earley

Body Shape 55+

Body Shape is a strength training class that works to combat your body's natural decline in metabolism. This 60-minute class has you pumping weights, balancing on the ball, working with resistance bands and your own body… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 3 available sections - Catherine Earley - Similar
aerobics, muscle, strength, flexibility, relaxation, lynn wallin

Boot Camp Basics

Boot Camp Basics offers a variety of moderate to intense workouts from cardio and resistance training, to strength, plyometerics, and core work. Circuit stations are used so that each class has a different feel and brings a… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 1 available section - Melisa Choudhry - Similar
bootcamp, cardio, resistance, strength, core, melisa choudhry

Boot Camp Xpress

Boot Camp Xpress is a way to get in your fitness over lunch! Boot Camp Xpress offers a variety of moderate to intense workouts from cardio and resistance training, to strength, plyometerics, and core work.  Plus, there are… learn more
Adult / Fitness/Aquatics - Adult Winter 2017 - 2 available sections - Melisa Choudhry - Similar