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himalayan international institute, gentle stretches, wendy anderson, gentle yoga, hatha yoga, residential program, extensive training, relaxation, pace, sessions, holidays

Yoga for Life - Hatha Yoga - Intermediate

Enjoy yoga in this fun and varied class, open to all. Practice a comprehensive set of yoga warm-ups and poses, along with breathing, relaxation and meditative practices. Many options will be given, so you can work at an easier… learn more
Adult / Fitness/Aquatics - Adult Summer 2016 - 1 available section - Wendy Anderson - Similar
yoga

Yoga from the Very Beginning

Join yoga teacher Summer Joy Hills-Bonczyk for an experiential introduction to the basic principles of Yoga, including: asana (postures), pranayama (breathing), and meditation. This series is intended for people with little to… learn more
Adult / Fitness/Aquatics - Adult Summer 2016 - 1 available section - Summer Joy Hills-Bonczyk - Similar
yoga nidra, meditation, summer Hills Bonczyk

Yoga Nidra

Yoga Nidra is a non-movement practice. Research has shown that Yoga Nidra can be helpful in treating insomnia, fatigue, pain, lowering blood pressure and minimizing stress. Yoga Nidra is designed to bring your body and mind… learn more
Adult / Life Skills - Adult Summer 2016 - 1 available section - Summer Joy Hills-Bonczyk - Similar
special gift, memory, mom, art, crafts, drawing

Young Rembrandts Observational Drawing:Gr. 2-6

Drawing from observation consists of seeing an object in different perspectives. We will draw items of the artist's choice (some brought by students) with charcoal, ink, pencil sketch, while learning shadow, cross hatch and… learn more
Youth / Week of August 8 - Youth Summer 2016 - 1 available section - Young Rembrandts - Similar
special gift, memory, mom, art, crafts, drawing

Young Rembrandts Observational Drawings:Gr. 2-6

Drawing from observation consists of seeing an object in different perspectives. We will draw items of the artist's choice (some brought by students) with charcoal, ink, pencil sketch, while learning shadow, cross hatch and… learn more
Youth / Week of July 18 - Youth Summer 2016 - 1 available section - Young Rembrandts - Similar
professional writing, writing, blog, web content

Young Writers Workshop I

Are you a young writer with lots and lots of ideas, but aren’t quite sure how to get started writing them down? Do you have a couple false starts for novels or stories sitting on your computer, waiting to be revisited? This… learn more
Youth / Week of June 20 - Youth Summer 2016 - 1 available section - Roseanne Cheng - Similar
professional writing, writing, blog, web content

Young Writers Workshop II

Are you a young writer with lots and lots of ideas, but aren’t quite sure how to get started writing them down? This writing class is designed to help young writers at any stage of the writing process to help outline, draft,… learn more
Youth / Week of July 11 - Youth Summer 2016 - 1 available section - Roseanne Cheng - Similar
corset, 30 minutes, fusion, fitness, mcgraw

Zumba

Zumba combines dance and fitness moves. Inspired by Latin dance music and international rhythms, this energetic class incorporates a variety of styles, including cumbia, merengue, salsa, reggaeton, cha cha, soca and bhangra!… learn more
Adult / Fitness/Aquatics - Adult Summer 2016 - 1 available section - Katherine McGraw - Similar
Zumba, zumba toning, zumba core, katherine mcgraw

Zumba Gold

Zumba combines dance and fitness moves set to fabulous music. Zumba Gold modifies the moves and pacing to suit your needs!  Inspired by Latin dance music and international rhythms, we dance to a variety of styles in this… learn more
Adult / Fitness/Aquatics - Adult Summer 2016 - 1 available section - Katherine McGraw - Similar
Zumba Happy Hour, zumba, katherine mcgraw

Zumba Triple Fusion

Ready for a challenge? Zumba Triple Fusion combines three specialties: Zumba + Zumba Toning + Zumba Core. This class will give you the most comprehensive Zumba workout ever, and leave you energized and sweaty! learn more
Adult / Fitness/Aquatics - Adult Summer 2016 - 1 available section - Katherine McGraw - Similar